Food & Wellness: Connecting Healthy Eating, Emotions, & Physical Well-Being

I will be helping to host some great, free, community workshops on Food & Wellness to promote holistic health in mind and body. The events will take place on June 6th & 13th, and are sponsored by a CalMHSA grant that I received with some of my colleagues at Alliant International University. If you, a client, or someone you know is interested in attending, please RSVP at:




Workshops to Improve Diet, Health, & Mental Health

Thursday, 6/6/19, 6-8pm (2 hours)- English

Thursday, 6/13/19, 6-8pm (2 hours)- English and Spanish

Free events & dinner will be served.

Please feel free to bring your children or significant others with

you as we will have space and activities for them.

Where: 136 W Peoria St, Pasadena, CA 91103

RSVP for all attending at:

As part of the workshop, you will be invited to participate in our program evaluation research. You may attend

the workshops without participating in the research study. Funded by CalMHSA and Los Angeles County

Department of Mental Health and sponsored by the Clinical PsyD and CFT Programs of Alliant International

University, LA, Approved by Alliant International University Institutional Review Board

Contact information:,, or